Health and Fitness:  One Month Before a Heart Attack, Your Body Will Warn You – Here are the 6 Signs – FHL

Sadly, heart attacks are one of the most common injuries in the nation.   It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your health […]

Source: One Month Before a Heart Attack, Your Body Will Warn You – Here are the 6 Signs – FHL

Scientists obtain ‘how to’ guide for producing hair follicles

How does the skin develop follicles and eventually sprout hair? A USC-led study, published in the Proceedings of the National Academy of Sciences (PNAS), addresses this question using insights gleaned from organoids, 3D assemblies of cells possessing rudimentary skin structure and function—including the ability to grow hair….

Source: Scientists obtain ‘how to’ guide for producing hair follicles

Blocking enzyme linked to Alzheimer’s may reverse memory loss

In the brains of Alzheimer’s patients, many of the genes required to form new memories are shut down by a genetic blockade, contributing to the cognitive decline seen in those patients. MIT researchers have now shown that they can reverse that memory loss in mice by interfering with the enzyme that forms the blockade. The enzyme, known as HDAC2, turns genes off by condensing them so tightly that they can’t be expressed. For several years, scientists and pharmaceutical companies have been trying to develop drugs that block this enzyme, but most of these drugs also block other members of the HDAC family, which can lead to toxic side effects. The MIT team has now found a way to precisely target HDAC2, by blocking its interaction with a binding partner called Sp3. “This is exciting because for the first time we have found a specific mechanism by which HDAC2 regulates synaptic gene expression,” says Li-Huei Tsai, director of MIT’s Picower Institute for Learning and Memory and the study’s senior author….

Source: Blocking enzyme linked to Alzheimer’s may reverse memory loss

How To Heal Yourself By Talking To Your Body: Your Cells Are Listening – Conscious Reminder

Your Cells are Listening Every part of your body has its own consciousness or its own soul. These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body. When this perspective was introduced to me, I was suffering from a severe chronic pain disorder. […]

Source: How To Heal Yourself By Talking To Your Body: Your Cells Are Listening – Conscious Reminder

Cancer, Coverups and Contamination: The Real Cost of Nuclear Energy | Wake Up World

As a former employee of two US national nuclear labs, NO, I am NOT an advocate of nuclear power. Although it is touted as a clean and inexpensive form of energy, nuclear power is a very expensive form of energy, when one considers the financial costs, the impacts to public and environmental health – and the cost of truth, which is routinely and unscientifically sacrificed by biased industry operators and regulators….

By Contributing Writers Andreas Toupadakis, Ph.D and Andy Whiteley

Source: Cancer, Coverups and Contamination: The Real Cost of Nuclear Energy | Wake Up World

Natural Remedy To Strengthen The Body Health And To Avoid Respiratory Problems

Natural Remedy To Strengthen The Body Health And To Avoid Respiratory Problems

Due to the demands of modern times, most people do not take care of their body and respiratory problems properly. Thus, we are surrounded by people who follow an unhealthy diet, do not perform physical activity and are affected by stress….

Source: Natural Remedy To Strengthen The Body Health And To Avoid Respiratory Problems

Why are Hemp Seeds Essential for Health? Health Benefits and Delicious Recipes | Wake Up World

Hemp is one of the most versatile plants on the planet. It is an amazing gift of nature, can produce high quality clothing, textiles, paper, food and while we’re at it – you can even build a house with it! As a bonus, it is also naturally resistant to pests, so it doesn’t require harmful pesticides even when grown on a commercial scale. As a food, hemp seeds have an abundance of health benefits.

This article explores why we should most certainly be embracing this incredible super-food.

By Contributing Writer – Trinity Bourne

Source: Why are Hemp Seeds Essential for Health? Health Benefits and Delicious Recipes | Wake Up World

Health:  Remove All The FAT And PARASITES From Your Body With Only 2 Ingredients!

In this article, we are going to show you a recipe which can potentially help you remove extra fat from your body in a short period of time.  The recipe is excellent if you have a big event coming up but you don’t have the time to undergo a normal exercise regime….

Source: Remove All The FAT And PARASITES From Your Body With Only 2 Ingredients!

Recipe: Shrimp Pad Thai with carrots, roasted peanuts, and cilantro | Home Chef

You’ll be amazed at how easy it can be to make this Thai takeout classic in your own home. Succulent shrimp stud a mound of tender rice noodles. Chock-full of fresh vegetables and tossed with a sweet-spicy blend of Southeast Asian flavors, this is one calorie-conscious takeout classic you’ll want to keep near the front of your binder. …

Source: Recipe: Shrimp Pad Thai with carrots, roasted peanuts, and cilantro | Home Chef

Recipe:  Fish Croquettes with Pimentón Cream and roasted carrots and potatoes | Home Chef

Level up from the pedestrian fish cake, fish finger, or any other fried fish formation with these tilapia-filled croquettes. You’ll combine the flaky fish with a roux of flour and green onions, then cover in panko and fry to perfection. Accompanying the croquettes is a smoky pimentón cream of paprika and sour cream and a sturdy vegetable combo of carrots and potatoes. …

Source: Recipe: Fish Croquettes with Pimentón Cream and roasted carrots and potatoes | Home Chef

Recipe:   Lasagna Bianca with cremini mushrooms and spinach | Home Chef

Treat yourself to some elevated comfort with this white lasagna. Our version skips the tomatoes for a creamy layered pasta that spares none of the flavor. Stuffed with meaty cremini mushrooms, fresh spinach, and pesto-infused ricotta, this is just the meal you need to cap off your day.

Source: Recipe: Lasagna Bianca with cremini mushrooms and spinach | Home Chef

La’au Lapa’au: Goat’s Rue, or French Lilac (from which Metformin is formulated)

 

This pretty herb with an unattractive name has fallen into disfavor in recent years by growing where it’s not wanted and poisoning the animals that feed on it. Learn more. …

Source: GOAT’S RUE 

 

Other Sources:

Two different species of Goat’s Rue … know the difference

Goat’s Rue and Breastfeeding

Other medicinal uses for Goat’s Rue

WebMD herbal origin of Metformin.

Metformin is formulated from a botanical,

Health and Food:  Cancer Dies When You Eat These Five Foods. It’s Time To Start Eating Them | Herbs Remedies

Cancer is many faceted, and generally treated with big pharma products, like chemicals, radiation, and chemotherapy. What if there were foods that naturally killed cancer, though?

Fortunately for you and us, there are. And we’re here to tell you about those foods, including our five favorites, foods which naturally fight cancer cells and help keep them from feeding – and consequently help keep the cancer from growing. …

Source: Cancer Dies When You Eat These Five Foods. It’s Time To Start Eating Them | Herbs Remedies

Vegan Foodstyles:  Starch-Based Vegan Diets And Diabetes: The Science-Backed Truth No One Wants You To Know –

Top 3 Diabetes Myths, Busted:

Fruit, Starchy Vegetables, and Blood Glucose Almost 10 percent of Americans have diabetes and that number is growing. Unfortunately, the myths surrounding diabetes are as widespread as the disorder itself. For the past 50 years, people diagnosed with all forms of diabetes have been […]

Source: Starch-Based Vegan Diets And Diabetes: The Science-Backed Truth No One Wants You To Know –