The loss suffered is of something dear to the heart, whether a relationship, a loved possession or a cherished dream. It may be a loss voluntarily taken, but that doesn’t make it any less painful. Whatever loss or disappointment you’ve experienced lately deserves to be felt. When you take the time to really feel your feelings, you can process them, learn from them, and then move forward with greater self-awareness and wisdom. The lesson to be learned here is that with loss also comes change, and with change, opportunity. We can avoid loss if we avoid pursuing our heart’s desire, but if we have the courage to risk loss we may also gain true fulfillment.