Health Central 188: Why Drinking Water First Thing After Waking, Has Huge Health Benefits


Drinking water first thing after waking provides therapeutic effects for many different conditions, from asthma to cancer.  This therapy, also known as “early morning water treatment”, originates from Ayurvedic medicine and has been long used to purify the body`s internal system and cleanse the colon, which in turn helps the body absorb nutrients from food easier.

Source: Health Central 188: Why Drinking Water First Thing After Waking, Has Huge Health Benefits

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