How to Become an Expert at Walking Meditation — ARCANE ALCHEMY


The melody of spring softly soars above as I begin my walking meditation.  The steady drum beat of the woodpecker mingles with the chipper notes from the morning doves and wrens.  A glorious prelude to the birth of spring in the city.  Along the lakeshore cardinals dance through the trees, the

Source: How to Become an Expert at Walking Meditation — ARCANE ALCHEMY

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