Kāyena saṃvaro sādhu; sādhu vācāya saṃvaro;
manasā saṃvaro sādhu. Sādhu sabbattha saṃvaro.
Sabbattha saṃvuto bhikkhu
Good is restraint in the body; good is restraint in speech;
good is restraint in thought. Restraint everywhere is good.
The monk restrained in every way
is freed from all suffering.
The Dhammapada: The Buddha’s Path of Wisdom, translated from the Pali by Acharya Buddharakkhita